Skinny Chocolate Chunky Monkey Smoothie Bowl
Skinny Chocolate Chunky Monkey Smoothie Bowl
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 frozen banana (125 g)
    • 1 serving (42 g) Vega Performance Protein in Vanilla
    • 1 tbsp (9 g) raw cacao powder (substitute cocoa powder)
    • 4 tbsp (24 g) powdered peanut butter
    • 3 pitted dates (21 g)
    • 3/4 cup unsweetened almond milk (may need a few tbsp more if it’s too thick to blend)
    • Optional toppings:
    • sliced banana
    • cocao nibs
    • drizzle of peanut butter

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 731 % Daily Value *
    • Total Fat: 27 g 42.18%
    • Saturated Fat: 6 g 31.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 314 mg 13.09%
    • Calcium: 353 mg 35.27%
    • Potassium: 1379 mg 39.41%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 13 g 50.84%
    • Sugar: 54 g
    • Protein: 15 g
    • Alcohol: 14 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 33.11%
    • Vitamin C 35.22%
    • Vitamin D 25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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